REPUBLIC DAY THOUGHTS: ARE WE GETTING ENSLAVED TO NATIONALISM?
SANDEEP HEBLE Patriotism comes naturally to us as human beings. When India plays any other Country in Sports, we cheer our Country. When Goa plays any other State, we root for our State. Whichever school or college we are studying in, we cheer that institution. We cheer our club or team whenever it plays another team. We say Sachin Tendulkar…
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HEALTH INSURANCE TO PROTECT AGAINST HEALTH RISKS CAUSED DUE TO POLLUTION
ROOPAM ASTHANA Pune – Pollution – if we don’t kill it, will kill us sooner than later. Pollution is real and its negative impact has already started seeping into our systems. The Lancet Commission on pollution and health reported 9 million premature deaths globally stemming from air pollution in 2015. More than 2.5 million of these deaths were in India,…
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MAH: भंगार चोरी करने में सिक्युरिटी गार्ड बन रहा था रोड़ा, रास्ते से ही हटा दिया
गुणवंती परस्ते पुणे – भंगार चोरी करने में सिक्युरिटी गार्ड की वजह से अड़चन हो रही थी, रास्ते का पत्थर बने सिक्युरिटी गार्ड की नींद में हत्या कर फरार हुए आरोपी को भारती विद्यापीठ पुलिस स्टेशन ने 72 घंटे में गिरफ्तार किया है. ताजुब की बात है इस आरोपी ने इस हत्याकांड में अपने 11 साल के बच्चे को भी…
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GOA: KING MOMO WITH DANCING SHOES FOR CARNIVAL THIS TIME
Panaji (Goa) As the former Portuguese colony is getting ready for the Carnival festivities next month, the man who has been selected to play a role of King Momo during the four-day long celebration has been known for his dancing skill on the floats. Bruno Azaredo, a 57-year-old cosmetic developer, has been selected as a…
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GOA: THREE GIRLS RESCUED; PIMP ARRESTED IN CALANGUTE PROSTITUTION RAID
Calangute (Goa) In a major raid conducted on 29/01/2018 during afternoon Calangute police have busted a prostitution racket and rescued three victim girls. PI Jivba Dalvi informed that reliable information was received about a pimp operating in Calangute area and supplying girls. Accordingly a raiding team along with NGO Scan India members Valenka Fernandes and other police staff was…
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GOA: NOT POSSIBLE TO GIVE MORE THAN 2000 JOBS IN A YEAR; SAYS CM
Panaji (Goa): In a major submission, Chief Minister Manohar Parrikar today said that Government cannot provide more than 2000-2500 jobs to youths in a year. Parrikar has urged youths to venture into entrepreneurship by taking advantage of various schemes like that of Chief Ministers Rojgar Yojana (CMRY). “I request our MLAs to encourage youths in their…
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THE TRAVELER WITHIN
Travelling has a different meaning for different people. For some it can be a way to take a time off from their routine, for others it can be a way to spend some quality time with family, for some it means exploring, while there are people for whom travelling means a way of living. Well, no matter how you…
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GOA: MAHARASHTRA AND GOA FIRMS FINED FOR MANUFACTURING AND SELLING ‘MISBRANDED’ MUSTARD OIL IN GOA
Margao (Goa):The District Magistrate cum Adjudicating Officer, South Goa District, Margao has imposed a penalty of Rs 1 lakh each, on the firm M/s Payal Enterprises, Thane, Maharashtra and its three partners Manilal Lalji Nandu, Hiten Javerilal Gala and Dimple Ketan Nandu of M/s Payal Enterprises; besides Rs 10,000/ each, on 11 other local food vendors M/s G…
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GRANDSLAM DOWN UNDER
KENNETH FERNANDES The tennis world has many tournaments televised around the world: the ATP masters 250, ATP masters 500, ATP masters 1000 but none more popular than the Grand Slams. The four grand slams are The Australian Open, The French Open, Wimbledon and The US Open. The Australian Open is held over the last fortnight of January in Melbourne Australia….
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RESISTANCE BANDS
Front Squat Stand on band with feet slightly wider than shoulder width. Holding a handle in each hand, bring the top of the band over each shoulder. (If it’s too long, secure band in place by crossing your arms at your chest.) Sit straight down, chest up, abs firm, pressing knees out over your toes. Rise back up to…
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